In the lingo of executive functions, the constituent self-directed behaviors that define self-control, emotional regulation via motivation are generating an emotion about a task that promotes ...
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Tips to Build Self-Motivation with ADHD
Staying motivated can feel like climbing a mountain when you’re living with ADHD. One moment, you’re bursting with energy, and the next, it’s like all your drive just vanished. Prefer to listen rather ...
Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.
The executive function is also linked to motivation, so for those with ADHD, motivation is interest- rather than importance-based. This means people are most energised by what they’re interested in ...
Motivation can be one of the hardest challenges for people with ADHD. Tasks you want to do may still feel impossible to begin, and everyday responsibilities can drain your energy faster than they ...
A new study from Washington University School of Medicine challenges the long-held belief about how ADHD medications work.
The researchers thought that perhaps exercise would behave similarly in the brain as stimulant medications frequently taken by people with ADHD. “There is very strong and consistent evidence that a ...
More and more children are being labeled as inattentive or impulsive, and many are receiving medication, which can be as ...
Evidence suggests that just 20 minutes of endurance exercise is sufficient to boost cognitive benefits in children with ADHD ...
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