By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

I am joining the Army with the goal of becoming a Special Forces officer. How does training alone differ from training with ...

Add Yahoo as a preferred source to see more of our stories on Google. U.S. Army Sgt. Andrew Sobecky bows his head during the singing of "Amazing Grace," during a prayer service at First Baptist Church ...

The Army’s unit closest to on-going conflicts streamlined their warfighter’s ability to holistically prepare for ...

Boost your endurance and strength, all at once.

During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the military. In addition to the newly proposed annual fitness exam, ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the wringer for decades, but the way they measure strength and readiness is ...

Learn everything you need to know about the physical fitness tests for all six branches of the U.S. military: Army, Navy, Marine Corps, Air Force, Coast Guard, and Space Force. This video breaks down ...

SALT LAKE CITY — A nation's army readiness is typically defined by its troop strength and training, weapons and equipment, strategic planning and, of course, military budget. But a new resource ...