Before Thursday night's game, Michigan State coach Tom Izzo met with Gene Keady. Even found words of wisdom and motivation from the Purdue legend.

As the loyal readers of this blog are well aware, one of my areas of interest is the motivational philosophies and tactics sports coaches use to build strong teams that might also be utilized in the ...

CHICAGO, ILLINOIS - NOVEMBER 03: A detail of the In-Season Tournament signage prior to the game between the Chicago Bulls and the Brooklyn Nets at the United Center on November 03, 2023 in Chicago, ...

I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

The set-up: A dozen volunteers watched six four-minute YouTube clips, one at a time, then hit the gym after viewing each film to test how much weight they could squat in three repetitions. The videos ...

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LOS ANGELES, CA, UNITED STATES, January 1, 2026 /EINPresswire.com/ — While millions prepare to set New Year’s resolutions fueled by motivation and willpower ...