I always thought I would be strict about screen time as a parent. Then I had kids. Despite some initial rules, my busy workload led to increased screen usage for my kids. I realized I needed to ...

This article was featured in the One Story to Read Today newsletter. Sign up for it here. “That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or ...

It started with a simple question: what would my life look like were it not tethered to a smartphone? Two months ago, I realised this was a question I was unable to answer. How would I get up in the ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Recent findings from research in the Department of Psychology in the College of Science at the University of Nevada, Reno found that in younger people, increased screen time on devices like ...