Ditch the hunger pangs and stop the calorie-counting cycle. These science-backed, high-protein recipes are designed to boost ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Protein expert Stuart Phillips says you may be overdoing it on protein-forward ultra-processed foods.

A registered dietitian nutritionist shares her top three high-protein drinks to add this essential macronutrient to your diet ...

New research shows women are leading the protein trend. Learn what’s driving the surge and how you can also boost your intake ...

Too much at once can cause diminishing returns.

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Fast-casual chains are pumping the nutrient into everything from pizza crust to coffee.

In addition to the protein, the drinks contain 45 calories. Currently, the brand offers seven flavors: Root Beer, Ice Pop, ...