The Hatch Restore is a smart sleep device that uses light and sound to help improve sleep quality. It features a Sunrise Alarm Clock that mimics natural daylight for a gentle wake-up experience. The ...

Sleek, modern design Simple setup process Also functions as a night-light App offers customizable sleep stories Membership is budget-friendly and optional Created to help you reclaim your screen time ...

Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. “Keeping ...

If you feel like you aren't getting enough sleep, the good news is you probably aren't alone. The bad news is you're probably right. Sleeping for the recommended eight hours poses a daily challenge ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

As a participant in multiple affiliate marketing programs, Localish will earn a commission for certain purchases. See full disclaimer below* With the days getting shorter and the sun rising later than ...

I have a complicated relationship with sleep. When we’re in the honeymoon stage, I get eight to 10 hours of sleep without even trying. But other times, we’ll go through a rough patch where I toss and ...

Sleep training clocks from Sharp and Little Hippo, available at Target When you’re a soon-to-be first-time parent, everyone loves to remind you that transitioning into new parenthood also means ...

I've used my phone as my alarm clock for nearly all my adult life. Terrible, I know. Besides the obvious temptation to scroll on social media late into the night, the alarm and vibration combination ...