Ditch the trackers, stop worrying about blue light and forget the eight-hour rule – scientists dispel outdated myths and share the latest advice for a good night’s rest ...

Google Maps will use AI to help people figure out where they want to go and how to get there in a major upgrade.

So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real-world advice.

The Swiss Travel Pass is an all-in-one travel document for foreign visitors that replaces most point-to-point tickets across ...

After Russia invaded Ukraine in 2022, social media was littered with crude fakes that were presented as fresh images of the war but were either photoshopped phonies or mislabeled clips taken from ...

Netflix's Bodyguard is a perfect one-season thriller, avoiding the pitfalls of unnecessary sequels and delivering a complete, gripping story.

Psychotherapist and meditation teacher Margaret Cullen, author of Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity (released March 10), says there's another ...

Readers asked about B.C.’s time change decision, how it affects their health, and how to generally improve their sleeping habits ...

Movies Don't waste time scrolling: 5 top new movies to stream this week on Netflix, Prime Video, HBO Max and more (March 2-9) ...

People are now realizing lately that the antidote to digital fatigue isn't another productivity app—it's doing things that exist completely offline, a.k.a. small analog rituals. Think of it as carving ...

Before my house key was even in the lock, I turned off the Talking Heads and went straight to scrolling online — a different set of the talking heads. I flopped on the couch, toggled between the New ...