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  1. Groin Pull: Causes, Symptoms & Treatments - WebMD

    Jun 13, 2024 · Most groin pulls will heal on their own. You just need to give it some time and rest. Your doctor will likely recommend the RICE method: Rest. Stop doing whatever you were doing that …

  2. How to Tell if You Pulled Your Groin Muscle - Verywell Health

    Dec 4, 2025 · A pulled groin muscle causes pain and tenderness in the inner thigh that gets worse when you squeeze your legs together. Treatment for a groin pull includes rest, ice, and gentle stretching.

  3. Pulled or Strained Groin: Treatment, Recovery, and More - Health

    Dec 5, 2025 · Groin strains cause muscle damage or tears in your thighs, hips, or legs. Treatment can include rest, ice, therapy, or, in severe cases, surgery.

  4. Groin Strain: Causes, Symptoms, Tests & Treatments

    Groin strains are caused by tears in the fibers of your groin muscles. Unless they’re very severe, you can treat a groin strain at home with rest, icing and over-the-counter medicine after a healthcare …

  5. Pulled or Strained Groin: Treatment, Recovery Time, and More

    Apr 18, 2023 · A groin strain often happens when your muscle lengthens and contracts at the same time. Here’s how to treat a strain, how long recovery will take, and more.

  6. Pulled Groin Injury | Symptoms, treatment, recovery exercises ...

    Aug 12, 2024 · In this case, it can happen in a number of ways including a strong kick of a ball without warming up, a quick stretch during a lateral movement, a fall in sports or while skiing in which the …

  7. How to Treat a Pulled Muscle in Groin - Precision Physical ...

    Aug 20, 2025 · Learn how to treat a pulled muscle in groin with rest, ice, gentle stretches, and recovery tips to heal quickly and prevent re-injury.