This no equipment workout focuses on shoulders, chest, back & core to emphasize on the attributes that make you appear more masculine. Although your muscle stimulus won’t be as good without equipment, you don’t NEED it to train well, it all comes down to consistency, nutrition and good movement🙏 I have helped mutiple people build muscle and confidence in the gym! DM me “WYLD” for info on my coaching! #trans #ftm #gym #gymmotivation #fitness #bodybuilding #gymtok #cpt
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