Explore Types of Yoga Inversions – Top Inversion Yoga Poses
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Whenever I teach inversions, someone always points out that a small detail gets in their way. My favorite thing ever is helping you figure out how to make the poses work in your body, and tweak your setup so that those small details don’t stop you from flying! In bound headstand, your pinky finger can get a bit squashed, and that can stop you from fully going for it. 🤕 Here’s a quick fix: 👉🏼Start with your hands interlaced, but when you place them on the ground, slide that pinky finger UNDERN
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These 5 powerful inversion yoga poses for your better hairhealth ! •Dvikonasan •Parvatasan •Sarvangasan •Halasan •Shisasan Inversions help to increase blood flow to the scalp, promoting hair growth and reducing hair fall. | Yash Yoga
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