What Does Limited Mobility Mean?
thealinker.com
What Does Limited Mobility Mean?
To create a society with fewer barriers to health and happiness for people with disabilities, we need to understand what it means to live with limited mobility.
Jun 16, 2022
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You’re not limited by your age. You’re limited by your beliefs and the quality of your movement. Developing and maintaining your mobility can make you move and feel younger than your years. Conversely, restricted or limited movement will have the opposite effect. Johanna Quaas is in her 90s and moves incredibly well. Flo Meiler started track and field in her 60s and now she’s crushing competitions at 89. That last dude (don’t know his name) is 72 and moves like a buttery ninja. And there are man
0:37
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The only thing that is dangerous is your lack of movement The reason you feel limited is because you have allowed yourself to become sedentary and the reason you are afraid of movement is because you only ever move in linear patterns and controlled environments Develop the capacity to push outside your comfort zone and you will build resilience, become robust and you will be able to explore a lot more movement then you currently do DM “MOVE” if you want to start #mobilitytraining #mobilityworkou
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The only thing that is dangerous is your lack of movement The reason you feel limited is because you have allowed yourself to become sedentary and the reason you are afraid of movement is because you only ever move in linear patterns and controlled environments Develop the capacity to push outside your comfort zone and you will build resilience, become robust and you will be able to explore a lot more movement then you currently do DM “MOVE” if you want to start #mobilitytraining #mobilityworkou
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You’re not limited by your age. You’re limited by your beliefs and the quality of your movement. Developing and maintaining your mobility can make you move and feel younger than your years. Conversely, restricted or limited movement will have the opposite effect. Johanna Quaas is in her 90s and moves incredibly well. Flo Meiler started track and field in her 60s and now she’s crushing competitions at 89. That last dude (don’t know his name) is 72 and moves like a buttery ninja. And there are man
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