Juicing 101: A Basic Introduction to Juicing ( Recipe)
Juicing 101: A Basic Introduction to Juicing ( Recipe)
Jul 3, 2022
rootsandrefuge.com
JuicingEtc on TikTok
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TikTokjuicingetc
Three simple rules to follow when you’re juicing. Number one, do not juice your leafy greens, especially spinach and kale, because they’re rich source of oxalates. They bind with the calcium in your body and can trigger kidney stones. It’s best to blanch your spinach and kale in hot water and make a soup out of it. Number two, don’t juice your fruits. it leads to glucose spike. It’s best to eat your fruits raw and also remember not to mix your fruits and vegetables in your juices. Reason being,
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Three simple rules to follow when you’re juicing. Number one, do no…
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FacebookDimple Jangda
How do I feel SO AMAZING after only 2 weeks of replacing one meal with a juice???!!! Before this, I would have tacos, eggs, beans, bread, fryjack, pretty much ANY and EVERYTHING (even left over dinner from the previous day 😅) for breakfast. This made me verrrryyy happy in the moment, but verrrry lethargic and bloated literally 10 minutes afterwards 😭 I got tired of feeling unwell, so I decided to start skipping early breakfasts and instead, break fast with a 100% juice at lunch time instead. N
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