Running Readiness: Core Performance - The Bunkie Test: Anterior Power Line
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YouTubeDr. Michael Jeanfavre
Running Readiness: Core Performance - The Bunkie Test: Anterior Power Line
Unlock your full running potential with the Bunkie Test, a game-changing assessment for anterior power line strength and core performance. This video takes a deep dive into the concept of Running Readiness, focusing on the crucial role the core plays in stabilizing and propelling your body forward. By understanding and improving your anterior ...
1.1K views3 months ago
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