"Hurdling Speed Killers Series: Reaching Out, Losing Speed!" ⚡ Don't l...
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"Hurdling Speed Killers Series: Reaching Out, Losing Speed!" ⚡ D…
Apr 29, 2024
TikTokacemethodcoaching
Ah, race strategy—the secret sauce to success! 🏆 Your approach will depend on your goals and position in the pack. For most runners, starting strong for the first 150 meters, finding a steady tempo, conquering those hills, and overtaking competitors is a winning strategy. But remember, even the best have an off day. If things don't go as planned, regroup, tell yourself it's just one race, and prepare for a triumphant comeback 💪 #crosscountryrunning #racedayprep #coachingadvice #fyp
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