About Us - Academy of Sport Speed Australia
About Us - Academy of Sport Speed Australia
Aug 14, 2018
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#oldman It’s a hard gig #smallbusiness #civilconstruction #australia #hardworkpayingoff @cooks_excavation_services | COOKS EXCAVATION SERVICES
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#oldman It’s a hard gig #smallbusiness #civilconstructio…
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35K views · 333 reactions | Speed Ladders..... the reasons why we DON’T use them in our programs and never will .... | ASSA - Academy of Sport Speed Australia | Facebook
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35K views · 333 reactions | Speed Ladders..... the reasons why we D…
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86 reactions · 10 comments | Australia’s fastest 50cc fired up and...
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86 reactions · 10 comments | Australia’s fastest 50cc fired up a…
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3K views · 44 reactions | How to properly execute the Spiderman stretch - a stretch that ensure you can get your body in a position to maximise explosiveness. | ASSA - Academy of Sport Speed Australia | Facebook
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3K views · 44 reactions | How to properly execute the Spiderman st…
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Here's a really fun team drill that you can add to your session - teaching the use of force into the ground of the inside edge of the outside foot for dodging as the players work their way around their teammates and up and down the court. Thanks to our very good friends at @kirananetball in Singapore for demonstrating this so well. @sklz_apac #sklzapac @tptherapy_apac #TPtherapy @thefluidx #gentecnutrition #run #fitness #fit #athletics #biomechanics #training #running #performance #sportspeed #t
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Here's a really fun team drill that you can add to your session - teachin…
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"The more repetitions that you do.... think about it .... when it first starts out it's like a piece of string but the more that you do that movement correctly... that string then becomes a rope... and then it becomes steel... so that you can't make an error" Flashback to 2 years ago and Ranell doing a guest session with the Blacktown City Netball 14 years rep team which was loved by all. I think some of these faces are playing Metro league now :-) . Turn up the volume and enjoy. @sklz_apac #skl
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"The more repetitions that you do.... think about it .... when it first start…
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aboutcoachingspeed - Academy of Sport Speed Australia
Aug 11, 2020
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Coaching Videos - Academy of Sport Speed Australia
Aug 14, 2018
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