18 Effective Stress Relief Strategies
18 Effective Stress Relief Strategies
4 months ago
verywellmind.com
REGISTER: Free Virtual Stress Management Event, May 21 at 11:00 a.m. EST. It's normal to experience distress and anxiety during a global crisis like the COVID-19 pandemic. Increased stress can stem from fear, financial worries, loss of job, increased social isolation, grief, or uncertainty. Hear from Teresa Jacobson, Doctor of Behavioral Health, Licensed Professional Clinical Counselor Supervisor on how to manage stress during the coronavirus pandemic and get your questions answered LIVE. DETAIL
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Are your patients having a hard time with stress and anxiety? The Relax Me section of the Virtual Hope Box app has a controlled breathing coach along with three interactive guided meditation sessions. Have them visit this link for more info: http://play.google.com/store/apps/details?id=com.t2.vhb | DHA Connected Health
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